Strawberry Spinach Salad

Article
Written By AS Design
 
 
 

Ingredients

12 Cups Spinach

4 Tablespoons of red onion

2 Cups Strawberries

1 Cup Avocado

6 Tablespoons of dressing

16 oz. of Chicken

8 Tablespoons of walnuts

Instructions

  1. Bring water to boil with 2 garlic cloves, 1/2 onion, and chicken breasts.

  2. Combine spinach, onion, vinaigrette, and strawberries in a medium bowl.

  3. When the chicken is done, cut into small pieces and add to the bowl.

  4. Top with avocado and walnuts.

Nutrition Facts

Servings: 4

Portion Size: 3 ¼ cup

Calories: 296

Total Fat: 18g

Carbohydrates: 8g

Fiber: 27g

Protein: 8g

Health Educator: Christian Solis

Registered Dietitian: Sandy Flores

 
AS Design

Sharon Barcarse provides over 30 years of experience in the graphic design industry, including branding, publications, advertising, marketing collateral, and online design. She spent 13 years in publication and advertising; both as an art director and later as a creative director overseeing more than 50 annual publications.

In 2003, Sharon started AS Design, based in Santa Monica, CA. Clients have included Guidant Corporation, Abbot Laboratories, Clay Lacy Aviation, Motion Picture Industry Pension & Health Plans, Pacific Federal Insurance, Mission Community Hospital, San Fernando Community Health Center, Los Angeles Better Buildings Challenge, Valley Industry & Commerce Association, and Los Angeles Valley College.

In her free time, Sharon and her husband like to discover new restaurants and post far too many food and wine photos on Instagram.

https://www.as-dzine.com
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