Greek Salad

Video
Written By AS Design
 
 
 

Ingredients

1/3 cup red wine vinegar

2 tablespoons olive oil

1 tablespoon chopped fresh dill or chopped oregano or teaspoon if dry

1 teaspoon garlic powder

¼ teaspoon salt

¼ teaspoon freshly ground black pepper

6 Cups Romaine Lettuce

2 medium tomatoes, chopped

1 medium cucumber, peeled, seeded and cut into small pieces

½ cup finely chopped red onion

½ cup black olives

½ cup feta cheese

Preparation

  1. Mix vinegar and oil in a deep bowl; incorporate dill (or oregano), arlic powder, and pepper.

  2. In another large bowl, mix the lettuce, spinach, tomatoes, cucumbers, onions, olives and feta cheese.

  3. Mix well & Serve.

Nutrition Facts

Servings: 4

Portion Size: 1 cup

Calories: 161

Total Fat: 10g

Carbohydrates: 10g

Fiber: 4g

Protein: 8g

Health Educator: Christian Solis

Registered Dietitian: Sandy Flores

 
AS Design

Sharon Barcarse provides over 30 years of experience in the graphic design industry, including branding, publications, advertising, marketing collateral, and online design. She spent 13 years in publication and advertising; both as an art director and later as a creative director overseeing more than 50 annual publications.

In 2003, Sharon started AS Design, based in Santa Monica, CA. Clients have included Guidant Corporation, Abbot Laboratories, Clay Lacy Aviation, Motion Picture Industry Pension & Health Plans, Pacific Federal Insurance, Mission Community Hospital, San Fernando Community Health Center, Los Angeles Better Buildings Challenge, Valley Industry & Commerce Association, and Los Angeles Valley College.

In her free time, Sharon and her husband like to discover new restaurants and post far too many food and wine photos on Instagram.

https://www.as-dzine.com
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